They have the power! Heathfield club gives kids a post-lockdown lift

Being based in the school, students are aware of the club and that makes it more accessible to them , especially as the college is based in a rural area.

Powerlifting provides an alternative sport for young people age 10 to 16 irrelevant of ability, and over the past two years the club has been running it has had a positive impact many young people.

Over the past year and half in the Covid pandemic, schools have shut and kids have been learning from home, being isolated from friends and family.

Young people are under more risk of increased anxiety, depression and stress.

But children who participate in strength training have shown improvements in self-esteem, mental discipline and social skills, and positive impact on mental health. It promotes self-improvement and individual success.

Heathfield Junior Powerlifting Club is committed to safeguarding and promoting the welfare of young people engaged in the club.